Responsive Body Training

Responsive Body Training is a dynamic system created by Roosna & Flak. It is based on listening to self and the environment, training the dancer’s sensitivity and coordination as well as strength and stamina. The purpose is to develop an intelligent body which is strong, resilient, and open to internal as well as external impulses. Responsive Body Training arose from a need to prepare the body and mind for a variety of challenges, and is constantly evolving as a result of continuous practice and teaching.